{"id":17323,"date":"2023-11-21T12:16:32","date_gmt":"2023-11-21T12:16:32","guid":{"rendered":"https:\/\/www.easyoffices.com\/blog\/?p=17323"},"modified":"2023-11-21T12:20:08","modified_gmt":"2023-11-21T12:20:08","slug":"affirmations-for-confidence-at-work","status":"publish","type":"post","link":"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work","title":{"rendered":"Affirmations for Confidence at Work"},"content":{"rendered":"\n<p>Between meeting deadlines, managing other people&#8217;s expectations, and explaining your performance to others, it&#8217;s common for people to lack confidence on the job from time to time. But with little room for off-days, many have turned to out-of-the-box ways of reducing work-related stress and getting their self-confidence back.<\/p>\n\n\n\n<p>Search trends show a 268% increase in searches for &#8216;Affirmations for confidence&#8217; as people buckle up for the final, fast-paced months of the year. While some may be quick to write affirmations off as ineffective,&nbsp;<a href=\"https:\/\/www.annualreviews.org\/doi\/abs\/10.1146\/annurev-psych-010213-115137\" target=\"_blank\" rel=\"noreferrer noopener\">studies show<\/a>&nbsp;that they can be successful in relieving stress and boosting self-confidence.<\/p>\n\n\n\n<p>Here are five affirmations you can try for improved confidence at work.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. I am worthy of my position<\/strong><\/h2>\n\n\n\n<p>Do you ever feel like you don&#8217;t deserve your job title or position? If so, you&#8217;re not alone\u2014a&nbsp;<a href=\"https:\/\/www.fundingguru.com\/blog\/national-study-62-of-uk-adults-experiencing-imposter-syndrome-at-work#:~:text=According%20to%20a%20national%20study,in%20the%20past%2012%20months.\" target=\"_blank\" rel=\"noreferrer noopener\">national study<\/a>&nbsp;found that a third of millennials have experienced imposter syndrome at work.<\/p>\n\n\n\n<p>The importance of affirming that you are not an imposter is paramount. Understand that it&#8217;s natural to experience a level of insecurity, and it&#8217;s no bad thing\u2014use it as fuel to work harder and prove yourself wrong.&nbsp;<\/p>\n\n\n\n<p><strong>You have been chosen to fill your role at work for a reason; you are capable, skilled, and you are worthy\u2014today, tomorrow, on good days and bad.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2.&nbsp;My opinions are valid and valuable<\/strong><\/h2>\n\n\n\n<p>Sometimes, it can feel as though your opinions aren&#8217;t getting through to anyone. But this doesn&#8217;t mean that your views are in some way invalid or that people don&#8217;t value your thoughts and ideas.&nbsp;<\/p>\n\n\n\n<p>Often, all you need is a change of strategy. Try offering your input at a different time or through another channel, like setting up a face-to-face meeting instead of a virtual one\u2014<a href=\"https:\/\/www.businesswire.com\/news\/home\/20210818005225\/en\/Employees-Crave-More-Social-Connection-and-Engagement-in-Virtual-Meetings-According-to-National-Study-from-Polly\" target=\"_blank\" rel=\"noreferrer noopener\">85% of people<\/a>&nbsp;report multi-tasking in video meetings\u2014not exactly a recipe for undivided attention.<\/p>\n\n\n\n<p><strong>Your opinions are valid, valuable, and important\u2014stand by what you have to say and be persistent.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3.&nbsp;What I do is important and impactful<\/strong><\/h2>\n\n\n\n<p>It can be easy to lose sight of the long-term objective and feel that your work isn&#8217;t making an impact. Remember, Rome wasn&#8217;t built in a day, and it can take time for the fruits of your labour to grow. Keep going, and your persistence will pay off.<\/p>\n\n\n\n<p>Office environments can be low on praise, and so it&#8217;s normal to lack confidence in the effect your work is having. That&#8217;s why it&#8217;s always worth chatting to a work friend or trusted colleague when you feel this way. An outside perspective can quickly make you realise that people appreciate your hard work.<\/p>\n\n\n\n<p><strong>What you do is important, and your work will make a difference.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4.&nbsp;Every challenge is an opportunity for personal growth<\/strong><\/h2>\n\n\n\n<p>If you&#8217;re struggling to find the confidence to stand up to a challenge, that&#8217;s okay. Know that there are things to learn whether you rise to the challenge or not.&nbsp;<\/p>\n\n\n\n<p>Don&#8217;t be afraid to ask for help if needed; many hands make light work, and no one will judge you for admitting when something is difficult. If anything, asking for help will show people you won&#8217;t let pride get in the way of good work.<\/p>\n\n\n\n<p><strong>No matter what, you will emerge from this challenge stronger than ever. Every challenge is an opportunity for personal growth.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5.&nbsp;My best work is ahead of me<\/strong><\/h2>\n\n\n\n<p>The sky is the limit, and you certainly haven&#8217;t reached it. Find confidence in knowing that your best work is yet to come, and it will be better than you can possibly imagine.<\/p>\n\n\n\n<p>Never settle. If you keep an eye out, there are always new ways to do your job even better. Learning is a lifestyle; keep going!<\/p>\n\n\n\n<p><strong>Your progress is infinite. You will only get better, stronger, more confident. Your best work is ahead of you.<\/strong><\/p>\n\n\n\n<p><strong>If you&#8217;re looking for ways to&nbsp;<\/strong><a href=\"https:\/\/www.easyoffices.com\/blog\/work-environment\/how-to-create-a-workplace-that-prioritises-work-life-balance\" target=\"_blank\" rel=\"noreferrer noopener\">balance<\/a><strong>&nbsp;life and work or need some&nbsp;<\/strong><a href=\"https:\/\/www.easyoffices.com\/blog\/work-environment\/10-great-workplace-health-and-wellness-ideas\" target=\"_blank\" rel=\"noreferrer noopener\">wellness inspiration,<\/a><strong>&nbsp;<\/strong><a href=\"https:\/\/www.easyoffices.com\/blog\/\" target=\"_blank\" rel=\"noreferrer noopener\">check out our blog<\/a><strong>&nbsp;for more.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Between meeting deadlines, managing other people&#8217;s expectations, and explaining your performance to others, it&#8217;s common for people to lack confidence on the job from time to time. But with little room for off-days, many have turned to out-of-the-box ways of reducing work-related stress and getting their self-confidence back. Search trends &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work\"> <span class=\"screen-reader-text\">Affirmations for Confidence at Work<\/span> Read More<\/a><\/p>\n","protected":false},"author":14,"featured_media":17328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-17323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-work-environment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Affirmations for Confidence at Work - EasyOffices Blog UK<\/title>\n<meta name=\"description\" content=\"Confidence is illusive at the best of times, especially at work where we&#039;re surrounded by challenges. Here are some affirmations for confidence at work.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Affirmations for Confidence at Work - EasyOffices Blog UK\" \/>\n<meta name=\"twitter:description\" content=\"Confidence is illusive at the best of times, especially at work where we&#039;re surrounded by challenges. Here are some affirmations for confidence at work.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.easyoffices.com\/blog\/wp-content\/uploads\/2023\/11\/Happy_Team.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"instantgroup\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work\"},\"author\":{\"name\":\"instantgroup\",\"@id\":\"https:\/\/www.easyoffices.com\/blog\/#\/schema\/person\/905183a54c4267bc30d38cbd90156598\"},\"headline\":\"Affirmations for Confidence at Work\",\"datePublished\":\"2023-11-21T12:16:32+00:00\",\"dateModified\":\"2023-11-21T12:20:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work\"},\"wordCount\":685,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.easyoffices.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.easyoffices.com\/blog\/wp-content\/uploads\/2023\/11\/Happy_Team.jpg\",\"articleSection\":[\"Work Environment\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work\",\"url\":\"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work\",\"name\":\"Affirmations for Confidence at Work - EasyOffices Blog UK\",\"isPartOf\":{\"@id\":\"https:\/\/www.easyoffices.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.easyoffices.com\/blog\/work-environment\/affirmations-for-confidence-at-work#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.easyoffices.com\/blog\/wp-content\/uploads\/2023\/11\/Happy_Team.jpg\",\"datePublished\":\"2023-11-21T12:16:32+00:00\",\"dateModified\":\"2023-11-21T12:20:08+00:00\",\"description\":\"Confidence is illusive at the best of times, especially at work where we're surrounded by challenges. 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